SOME IDEAS


Click on the links below to view some really good ideas :)

Need an afternoon pick-me-up? Try Brazil nuts! I know Brazil nuts are not the most popular nut in the world, but if you suffer from thyroid issues this is the nut for you. The fact that they are shaped like your throat makes this fact easier to remember. Just keep in mind that they are high in fat, 656 calories per 100g (approximately 2 nuts). However it is good, mono-unsaturated fatty acid (MUFA), known to help with belly fat. Try some today & ENJOY!!




Need a little afternoon pick-me-up? Here's one for you!




Need an afternoon pick-me-up? Here's one for you! @livelearngrow16



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